IGNITE

2024 New Year's Challenge

Presented by Just Meats

IGNITE: To arouse the passions of; excite.

Are you ready to IGNITE 2024 with Hannah? Join us for our New Year's Challenge, designed to kickstart 2024 in the best way we know how.

The best part? All you need to do is be a HEF Training App subscriber (or own Ignite already!) and register for the challenge ($49.99).

Challenge participants are up for $2000+ in prizes! Curious about what you can win? See below for more details.

JOIN THE IGNITE CHALLENGE TODAY

IGNITE CHALLENGE PRIZES

Over $2000 in prizes up for grabs!

VIVO BAREFOOT SHOES ($200 VALUE)

JUST MEATS GIFT BOX ($150 VALUE)

iFIT EQUIPMENT ($150+ VALUE)

HEF TRIBE SWEAT + CHILL TRIP (UP TO $1000 VALUE)

ONNIT PRIZE PACK ($250 VALUE)

Follow Along Program Cover | Hannah Eden in a lunge

FYR APPAREL GIFT CARD ($100 VALUE)

Hannah Eden + Paulo Barreto leaping in the mountains

HEF TRAINING PROGRAM ($99-$299 VALUE)

Hannah Eden + Paulo Barreto enthusiastic in the mountains

...plus more to be announced!

JOIN THE IGNITE CHALLENGE TODAY

People like us do things like this challenge. The only difference between us is effort. Over the next couple months, you will ignite your drive and become unstoppable.

BE a force of power. SO powerful that you can achieve ANYTHING you set your mind to.

POWER is uncomfortable. Energy is a choice. Be the kind of energy you wish to feed into the world.

Ignite your fire, ignite your drive, ignite your soul.

Find a reason to LIVE to push, to strive. We must constantly ignite our mind and body to stay committed and to keep moving.

I believe in energy. Energy is contagious. Powerful energy ignites reason. Ignite yours.

JOIN THE IGNITE CHALLENGE TODAY

Challenge Details

Join Hannah in this New Year's challenge with one of our all-time classic programs - IGNITE!

Here are the entry requirements:

Register for the Ignite 2024 Challenge ($49.99)
Be a HEF Training App subscriber ($14.99/month with 14 days free) OR own the Ignite Follow-Along Program already. The full program will be available to all subscribers from January 8 - February 29, 2024.

With your enrollment, you'll receive:

Eligibility to win the IGNITE Challenge prizes as seen above
Just Meats exclusive offer for the duration of the challenge

The challenge will be judged by accumulating points. The points can be earned as follows:

Community

We want you to be involved in the amazing HEF Tribe community! Part of the fun of the challenge is sharing your experience and encouraging others on this same journey.

You can earn points by posting in the HEF Tribe Facebook group and by sharing your stories/posts in Instagram. You can earn up to 2 points per workout (one on FB and one on IG).

All posts/stories must include the following:

Include the hashtag #Ignite2024
Instagram posts must tag the @hef.tribe and @hannaheden_fitness

Accountability

After each workout, you can earn points by commenting on the video with your numbers for the day.
We’ll have a weekly form to fill out with your mindful practice exercises. Submitting these also earns you a point.

Performance

You’ll receive a score sheet to keep track of your numbers overall. You’ll need to submit a link to this for us to review.

Scoring

We'll accumulate your points through the social posts, submitted scores, and interactions with the workout videos.

The top scorers will be eligible for the available prizes. Winners will be chosen based on their scores. In the event of a tie, we will have a random drawing to award prizes.

JOIN THE IGNITE CHALLENGE TODAY

EQUIPMENT

Kettlebells [variety]

Dumbbells [variety]

Med Ball

Jump Rope

Mini-Bands

Plyo Box

Deck/Bench

Air Fan Bike [optional]

Rower [optional]

Slam Ball [optional]

Rig for Pull-Ups [optional]

WORKOUT PROTOCOL

30 workouts

6 workouts

5 workouts per week

FITNESS LEVEL

Intermediate to Advanced Fitness Levels.

WORKOUT SCHEDULE

Day 1 | Metabolic Conditioning

Day 2 | Metabolic Conditioning

Day 3 | Metabolic Conditioning

Day 4 | REST

Day 5 | Strength | HEAVY Kettlebell Work

Day 6 | Bodyweight + Bands

Day 7 | REST

NUTRITION

During this challenge, we'll focus on protein intake! To help you meet your nutrition goals, we've partnered with Just Meats to give you an exclusive offer on delicious, prepared proteins that are ready in less than 2 minutes.

Also included are recipe ideas to help you best enjoy these delicious proteins. Don't sacrifice taste while you're working on your goals!

IGNITE IMAGE BANNER | HANNAH EDEN IN VARIOUS WORKOUT POSES

TRY A FREE WORKOUT FROM IGNITE HERE!

Ready to IGNITE your power and become UNSTOPPABLE? Get in on this challenge and IGNITE 2024 with Hannah + the HEF Tribe!

JOIN THE IGNITE CHALLENGE TODAY

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