HEF TRAINING

PROGRAMS

Comprehensive fitness programs + nutrition guides from Hannah Eden. Choose your experience. Purchase once. Enjoy lifetime access to your library through the HEF Training App.

FULL FOLLOW-ALONG PROGRAMS

4-6 week programs with full follow-along videos, PDFs, and supplemental guides.

E-BOOKS

Full program PDFs with demonstration videos + supplemental guides.

NUTRITION GUIDES

Various meal plans based on your dietary needs and preferences.

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